<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Urban Rugby Review</title><link>https://urbanrugbyreview.co.uk/</link><description>A closer look at how rugby is played, watched and understood.</description><language>en</language><item><title>Why the Ball Goes Back After a Rugby Knock-On</title><link>https://urbanrugbyreview.co.uk/why-the-ball-goes-back-after-a-rugby-knock-on/</link><guid isPermaLink="true">https://urbanrugbyreview.co.uk/why-the-ball-goes-back-after-a-rugby-knock-on/</guid><pubDate>Wed, 04 Nov 2026 10:40:00 +0000</pubDate><category>Laws</category><description>Learn why a rugby knock-on sends play back to a scrum, where that scrum is set, and how deliberate forward play or advantage changes the restart.</description></item><item><title>Flanker or Number Eight: Two Jobs at the Back of the Scrum</title><link>https://urbanrugbyreview.co.uk/flanker-or-number-eight-two-jobs-at-the-back-of-the-scrum/</link><guid isPermaLink="true">https://urbanrugbyreview.co.uk/flanker-or-number-eight-two-jobs-at-the-back-of-the-scrum/</guid><pubDate>Sun, 01 Nov 2026 12:50:00 +0000</pubDate><category>Positions</category><description>Flanker or number eight: follow how each role shapes the scrum exit, protects the ball and chooses a route into loose play.</description></item><item><title>The Rugby Lineout’s Changing Shape: From Throw-In to Set Play</title><link>https://urbanrugbyreview.co.uk/the-rugby-lineouts-changing-shape-from-throw-in-to-set-play/</link><guid isPermaLink="true">https://urbanrugbyreview.co.uk/the-rugby-lineouts-changing-shape-from-throw-in-to-set-play/</guid><pubDate>Tue, 27 Oct 2026 17:50:00 +0000</pubDate><category>Formats</category><description>The rugby lineout changed from a simple restart into a planned contest. Learn to read its movement, player spacing and next action as play unfolds.</description></item><item><title>The Myth That Every Rugby Kick Gives Away Possession</title><link>https://urbanrugbyreview.co.uk/the-myth-that-every-rugby-kick-gives-away-possession/</link><guid isPermaLink="true">https://urbanrugbyreview.co.uk/the-myth-that-every-rugby-kick-gives-away-possession/</guid><pubDate>Sun, 25 Oct 2026 13:20:00 +0000</pubDate><category>Tactics</category><description>Rugby kicks do not all surrender the ball. Learn how territory, contestable kicks and clearances change the next phase—and what to watch for.</description></item><item><title>Watching a Rugby Match Without Chasing the Ball</title><link>https://urbanrugbyreview.co.uk/watching-a-rugby-match-without-chasing-the-ball/</link><guid isPermaLink="true">https://urbanrugbyreview.co.uk/watching-a-rugby-match-without-chasing-the-ball/</guid><pubDate>Fri, 23 Oct 2026 15:10:00 +0000</pubDate><category>Match Reading</category><description>Watching a rugby match without chasing the ball reveals how defenders reorganise, where space opens and why the next pass may find a different picture.</description></item></channel></rss>
